Valerie is a Licensed Associate Counselor who is passionate about helping individuals live more authentically and fully. She supports clients navigating life transitions, stress, anxiety, overwhelm, and symptoms of depression by fostering self-awareness, self-acceptance, and meaningful change. Valerie works collaboratively to identify clients’ existing strengths and resources, helping them build healthy coping strategies and supportive systems for lasting wellness.

With over 19 years of experience in the education system supporting students with special needs and their families, Valerie brings a compassionate, collaborative, and creative approach to counseling. Her work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Positive Psychology. Valerie serves as a guide and partner in the therapeutic process, supporting clients as they reconnect with their inner strengths and move toward lives that feel whole and aligned.